Consider these tips when curating your own sleep-inducing playlist, and make music part of your relaxing sleep environment.Choose tracks with slower tempos, around 60-80 beats per minute, to sync with your resting heart rate. If you don’t know how to calculate this, use your best judgment to find music that feels slow and relaxing to you.Your bro
Spotify is unavailable on this browser. For the best listening experience update your browser or download the Spotify app.The Sleep Foundation editorial team is dedicated to providing content that meets the highest standards for accuracy and objectivity.Stick to songs you don’t have strong feelings about. Listening to music you either love or hat
It would be fantastic if you could put on a playlist or song that could help you knock out a problem set or memorize all those dates for your history final, wouldn’t it?Bendita maconha, me deixa doidão a semana inteiraBendita marihuana, me trae toda la semanada bien locoYour browser isn’t supported anymore. Update it to get the best YouTube ex